Packing for a Grumbling Stomach:
210 Days on 6 Menus
While caribou have known for centuries that their food supply
will always be around and under the snow during their migration to the
calving grounds, this isn't the case for a human migration. A trip into
the isolated wilderness for 7 months will take some food planning!
Calories for Energy
An average person on an average day burns
around 2500 calories. A backpacker carrying 50 pounds for 6 hours over
level terrain may burn 4000-5000 calories. This number is based on 8 hrs.
rest and 14 hours moderate to heavy exercise a day and calculated using
the National
Analysis Tool. Add elevation gain and a few more hours of exercise
and the count rises to 6000-8000 calories!
Compare this with the Porcupine caribou,
who in winter require about 4,500 calories a day. To satisfy their calorie
needs, they must find about 3 kilograms of lichens, which would be equivalent
to eating 2 garbage bags full of lichens a day.
Carrying Over 600 Meals!
Because Karsten and Leanne are carrying all the food they will be eating
for 210 days (7 months) on their backs they have to be especially careful
about what they plan to bring. They prepared all their own food. The dinners
and some of the lunch food was dehydrated, or dried to remove almost all
of the water and make it lighter. First it was cooked, then all the meals
were dried for 1.5 days on a food dehydrator. Their food dehydrator is
simply a set of trays with a small heater beneath them and a fan.
Here are the meals they have planned to take along with them:
Breakfast
They have three types of breakfast (all to be eaten with milk powder)
- oatmeal with raisins
- seven grain cereal with dried apples
- brown rice with cinnamon and nutmeg .
Lunch
Their lunches are made up of dried bison meat, fruit bars, nuts, granola
bars, and crackers with hummus (dried chick pea powder that we mix with
water into a paste and spread onto the crackers). And of course, they'll
be drinking lots of water.
Dinner
They will alternate between 6 meals:
- macaroni and cheese
- shrimp curry and rice
- spaghettinni with bison meat sauce (spaghettini cooks faster than
spaghetti and will use less stove fuel)
- vegetarian chilli with rice
- ground turkey with potato flakes
- bison and basil stew (we got a deal on bison).
Journaling Questions
- Porcupine bulls (males) average 125 kg (275 lbs) in weight and cows
(females) average 89 kg (196 lbs). In winter calorie consumption is
about the same for both the hikers and the caribou (4000-5000 calories).
Which animal, caribou or human is more efficient at utilizing their
food? How did you determine this?
- Do you think the hikers will carry water? Where will they find it?
Do you think that the water supply is clean? What kinds of precautions
should they take to make sure it is clean?
- How many calories do you need to keep your bodies healthy? You can
determine this yourself with the help of the National
Analysis Tool. Plug in your age, size and the amount of activity
you're involved in.
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